The Basic Speed Bag is your tool for improving your striking for MMA or Boxing. You will enhance your hand-eye coordination, defense, and learn proper weight shifting, all while having a fun and engaging workout. The Basic Speed Bag is made of PU leather and is easily detachable for storing and transport purposes. Perfect for MMA, Boxing, Muay Thai, and general Fitness.

Features:

• Durable PU Leather: This speed bag for boxing is made of smooth, soft, high-grade carbon fiber PU leather for a great “hitting” feel.
• Latex Bladder: This bladder of punching bag is made of top-grade latex and delivers the best high-resilience performance.
• Speed Bag Swivels: Made of heavy-duty, chrome-plated stainless steel with flexible bearing and 360-degree rotation, the solid quality of these swivels promotes long-term use.
• Size: Perimeter 46cm, length 28cm 
• Increased Speed & Defense for Home & Gym Fitness - Perfect for your home gym, from aerobic session to martial arts hands/feet basic conditioning.